Jacqui Miller Fitness excels in providing personalized and adaptive training, suitable for a diverse range of clients with unique fitness needs. Jacqui’s approach is highly customized, empathetic, and effective, ideal for anyone seeking to improve their physical health. Her ability to tailor workouts for specific challenges, such as physical limitations due to health conditions, stands out.
Clients appreciate her supportive and patient environment, which fosters noticeable improvements in strength, stamina, and overall well-being. Additionally, her expertise in muscle anatomy and physiology, combined with a dynamic training style, ensures engaging, safe, and productive sessions.
Jacqui’s focus on teamwork and a varied workout regimen makes her an excellent choice for those looking to achieve their fitness goals.
After being diagnosed with Cancer the Chemotherapy caused an aching in my feet. I was not able to do a lot, but I wanted to try and do something. I worked with her over Zoom. Jacqui customized and modified a number of movements that I could do in bed and in a chair. Working with her helped improve the feeling in my feet, which in turn helped me sleep. I’m so so grateful to her.
Jacqui is perfect for anyone looking to make improvements to their mobility and strength. She is a warm, understanding coach who truly loves fitness and enjoys helping people meet their goals.
Jennifer OBrien
73yoM. I started working with Jacqui a few months ago. I have cerebral palsy involving my legs and torso, with weakness and spasticity, and now at my age using a walker, classifying me as a “special needs” client. I had worked with a personal trainer previously, which was okay, but Jacqui is special. She is very attentive to my particular needs, which involve core and leg strengthening and conditioning, as well as improvement in balance and endurance.
As a neurologist, I am familiar with muscle anatomy and physiology but not particularly conditioning. I am pleasantly amazed over how Jacqui is familiar with nuances of various positions, tensions and stretches that target specific muscles, plus she does ongoing research in an effort to even further improve our sessions. She teaches in a gentle, caring but still firm manner accompanied by stories and a great sense of humor.
She has written detailed instructions for home exercises as well. Today’s session again was very pleasant and productive, and I look forward to what Jacqui has predicted, namely sore abs tomorrow.
John Wendt
50yoM - The minute I walk into a training session with Jacqui, I know it’s time to work. Her varied workouts mean things never get dull or stale. Crossing from cardio to muscle building to endurance with ease, her clear, attentive, and no-nonsense training style easily adapts to target what I need.
Jacqui is definitely not the typical “gym-bro” trainer. She has a great (if a little sadistic) sense of humor, listens and watches moment-to-moment to correct and refine my movement, and generally makes sure we are always working together as a team every step of the way to reach my fitness goals.
Basil Harris
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