As a Seattle-based professional sports medicine certified personal trainer (CPT) specializing in individual needs, Jacqui Miller focuses on understanding and enhancing your unique physical capabilities. Recognizing that everyone has distinct fitness goals and challenges, she offers a personalized approach to fitness. Her expertise in mobility and corrective exercises aims to address imbalances and improve overall strength. Focusing training on areas you want to improve, its designed to enable you to do the things that you love!
This tailored strategy is designed to effectively address imbalances and enhance overall strength, catering to a wide range of needs, including posture improvement, overcoming physical limitations, or advancing general health and fitness. Whether you’re looking to stand taller, overcome a disability, or enhance your physical wellness, her training is designed to support and guide you through a transformative fitness journey tailored to your specific needs and aspirations.
Jacqui Miller sets the highest standards for her profession as a certified personal trainer (CPT) from the National Academy of Sports Medicine. The National Academy of Sports Medicine (NASM) is an organization that has been setting standards in fitness education for over 35 years. They offer evidence-based programs covering various areas, including personal training, nutrition coaching, wellness, and sports performance.
NASM trainers and specialists can assist clients at all levels to set and achieve their unique fitness goals. She is certified to lead online training with Zoom, Teams, and other platforms.
In addition, Jacqui is also qualified in CPR from the American Safety Training Institute.
Jacqui’s youngest client is in her twenties, and her oldest is in his seventies. No matter your age or physical capabilities, she can improve your overall fitness, mobility, and strength through her personalized training programs.
Most clients choose a one hour training session, however some upgrade to an hour and a half .
Sessions can take place in Jacqui's personal gym or you apartments gym. We can also choose one the many parks.
Pay as you go with no commitment, or sign up for multiple sessions in a month to save money.
Alright, you’re interested in learning more? Great! Here’s what you can do next:
Initial Consultation: Potential clients start by filling out our contact form and meeting at a coffee shop to discuss fitness goals and previous exercise experiences.
Assessment and Paperwork: After the initial meeting, if both parties agree, clients complete some paperwork and schedule their first session, which includes a full body assessment.
Flexible Session Plans: Clients can start with one or two sessions to see how it goes, with discounts offered for booking four or eight sessions monthly. Sessions typically last an hour, but longer sessions are available.
We look forward to meeting with you to start this fitness journey together!
